Daily exercise is so incredibly important to good health, especially as we age. While using a treadmill, exercise bike, stair stepper or other exercise machine at home, watching a video provides distraction from the tedium of moving without going anywhere. Some people watch television, a movie, or they might listen to music, or talk on the phone. If you have a high-end option that includes a video screen, you may pay to watch videos that way.

Have you thought about watching virtual walks on YouTube™ or another video upload website? They are free!*

There are many “proxy walkers” who tape their walks and upload them on YouTube for the enjoyment of others.  I am so grateful their numbers have been growing.  Many people watch them.  But with so many choices, how do you find a video that you will like?  This site will help.

*Some sites, like YouTube™, require a paid subscription to watch without advertisements.